I’m a person who thrives when life looks in order. If the dishes are done, bed is made and house is clean, I can more easily manage any other chaotic thing around me (work deadlines, crying kids, you name it). Mess is stress. When my bedroom closet got out of hand, I lowkey … [Read more...] about 3 simple ways to declutter your space
Self-care
7 tips for drinking a gallon of water on a busy schedule
Drinking a gallon of water a day is no easy feat, especially when your day is packed with all of the things. Work meetings, family responsibilities, errands and a social life can make you feel like the only way to drink that much water is to just never leave the house. Not … [Read more...] about 7 tips for drinking a gallon of water on a busy schedule
Simplest way to lift your mood: essential oil diffuser
I’ve been hearing a lot about the physical and emotional benefits of aromatherapy (or essential oil therapy) for awhile now, but never gave it a second thought until COVID-19 hit and I’ve been working from home every day. I actually love working from home, but I do miss the daily … [Read more...] about Simplest way to lift your mood: essential oil diffuser
Self-care in finding a place of peace
I love the saying "change your location, change your life." I’ve always felt that changing your surroundings, even temporarily, can give you peace, a new perspective or new energy to propel you forward in whatever way is needed in your life. That’s why I have always loved solo … [Read more...] about Self-care in finding a place of peace
The SEVEN health benefits of grapes
It’s grape season ya’ll! If you know me, have read this blog or even just read the title of this blog, you know that I am a bit passionate about grapes. Every fruit has its moment to shine and thrive, and right now it’s all about grapes. They are never more crisp, sweet and … [Read more...] about The SEVEN health benefits of grapes