I miss the spa. It was an indulgent part of my regular self-care and skin care routine before the quarantine. And almost equal to the actual facial that I enjoyed, I loved the feeling of just taking a moment away from the busy world to focus on just ME for a few hours. My … [Read more...] about How to create a luxurious at-home spa experience: add a facial steamer
self-care
The Experience of Girl Trek’s Black History Bootcamp
This week’s Self-care Sunday is exercise, meditation, black history and empowerment all rolled into one amazing program through Girl Trek’s Black History Bootcamp. I learned about this 21 day walking meditation/podcast about a month ago, but just started to actually participate … [Read more...] about The Experience of Girl Trek’s Black History Bootcamp