I tried something new for Self-care Sunday this week - dry brushing! I've been all about the pampering lately, and since I have a product routine I like for my hair and skin, I was excited about dry brushing as a different way to improve my skin. Dry brushing is exactly what … [Read more...] about Benefits of dry brushing
self-care
Treat yourself to a jade roller
I’ve been seeing a lot of folks online use jade rollers and thought, meh, I don’t need one more thing to add to my skincare regimen. Well my husband gifted me with a rose quartz jade roller for Christmas so I thought, well let me figure this thing out. lol I did my research … [Read more...] about Treat yourself to a jade roller
Top 10 acts of self-care in 2020 to take into the new year
As I continue to reflect on 2020 and the many ways we’ve had to change our routines and behaviors, I have to admit that putting a greater focus on self-care is one behavior that I plan to maintain into the new year. We’ve had to find different ways to do everything from … [Read more...] about Top 10 acts of self-care in 2020 to take into the new year
Ways to manage seasonal affective disorder (SAD)
Every day since the end of daylight savings time, I have been shocked by how dark it gets so early in the day. Why am I shocked? Lol This happens every year and every single day during the winter months. My daily routine right now includes a 3:00 p.m. head shake as I look out the … [Read more...] about Ways to manage seasonal affective disorder (SAD)
Top self-care gifts for the holiday
I set a goal to finish ALL of my shopping this week. It’s easy to find things for the kids (and of course they come with a wish list just to make it even easier for you lol). Men can be hard to shop for. My husband offers no ideas or helpful hints, but I can usually ask a few … [Read more...] about Top self-care gifts for the holiday